A polite sign to stick to your front door.

FREE TO DOWNLOAD

An incredible FREE/KOHA resource to set yourself up for postpartum from Matrescence NZ.

Assembled by a multitude of professionals including a psychologist, a teacher, postpartum doula, midwife, sleep consultant, mothers and mums-to-be, this postpartum plan has been curated with such thought and love. It prompts and questions the deeper spaces of postpartum and really encourages you to look further in to supports and the things we can set up to really thrive in our postpartum experiences.

Shell at Reflexable has been an incredibly valuable and helpful source of knowledge and support in treating and managing health and wellness in our home - both for us as parents, and particularly for our little one, alongside others who have also used her services for their babies.

Her extensive knowledge of homeopathic and holistic medicine has given me and my family a safe and suitable option alongside mainstream healthcare and I highly recommend her services and products for you and your little ones!

Raise with Rachel holds a space for human and parent alike. Holding workshops, 1:1 spaces and holistic programmes, Rachel sees and supports parents through the deeper emotional challenges of parenthood.

Holistic Reparenting Programmes, QFT tapping and supporting you to understand and empower yourself through self doubt, inner child healing - stepping into an emotional awareness that not only serves us as grown humans, but our babies and their futures too.

A downloadable and printable resource for you to share - relieve some of the discomfort out of asking for help by sharing this with your friends and family. Your community can then contribute towards supporting you and your home, without the discomfort of asking directly.

Versions available:
New Arrival - for sharing after baby's arrival

New Arrival Incoming - for sharing before baby's arrival

Thank You So Much - for sharing while life throws curve balls - grief, operations, lack of support network, mental health challenges etc.